Broken Wing

This is a classic Feldenkrais lesson traditionally called Dead Bird. It is only a short lesson so if you do any lessons make it this one. Recorded on one side, you will want to listen again and do the other side.

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WARNING:

It will transform how you think about the body and movement. You just may get hooked and want more. Don't worry I can hook you up with even more amazingly simple movement lessons that will give you profound change in your body/mind.

ENJOY THIS 10MIN LESSON

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