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5 Days to Unstoppable Productivity
Welcome - Start here
Hello and Welcome
Watch this before doing the Moving Meditations
Lesson 1 - ACT ONE
Lesson 1 video
Lesson 1 Moving Meditation - Breathing
Lesson 2 - Resilience Regulator
Lesson 2 video
Lesson 2 Moving Meditation - Broken Wing
Lesson 3 - Rule of 1%
Lesson 3 video
Lesson 3 Moving Meditation - BooTay Clock
Lesson 4 - Fear v’s Safety
Lesson 4 video
Lesson 4 Moving Meditation - Rolling to Sit
Lesson 5 - Deeper Connections
Lesson 5 video
Lesson 5 Moving Meditation - Extension
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Lesson 4 video
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