As a movement professionals movement coach my unique methodology is both body-based and brain-based taught through immersion masterclass and weekly lessons.
I have created an 8-week masterclass series called "Thinking Body, Moving Mind" for Yoga, Dance and Pilates teachers. Influenced by my education, life experiences, my children, and my students.
With over 2 decades in Dance and The Feldenkrais Method my approach is step by step and easy to implement in your own personal practice and share with your current students.
I believe that our body contains the artistry, strength and resilience that we long and feel called to rediscover, I’m honored to be a guide towards people accessing their inner intelligence in this journey of connection and integration within themselves, with others and with their environment.
I am also the creator of “Body/Brain in Balance”, a blended program for anyone interested in attending Awareness Through Movement lessons online.