Before you begin. Learn about what is an Awareness Through Movement lesson in The Feldenkrais Method

Here is a short video produced by the Australian Feldenkrais guild explaining Awareness Through Movement® group classes:

Produced by Dominique Pile for The Australian Feldenkrais Guild (NSW Division) Inc.

This video series is a place to start understanding yourself and how you use your body.

If you would like to try an Awareness Through Movement lesson with me online

CLICK HERE to book in

First class free, use the coupon code: FREECLASS