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BOOM Professional Dance Teachers Workshop
Why BOOM works
How to do Awareness Through Movement® Lessons (4:23)
About Me Video (1:33)
Become the dancer no one takes their eyes off
Balance
Observe
Optimise
Audios to improve alignment, mobility and strength
Hamstrings #3
rolling the hands
pelvic pendulum & anatomy
moblizing pelvic thrust
preparation for judo roll
part 1 Judo Roll
Judo roll part 2
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How to do Awareness Through Movement® Lessons
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